Mental Health Resources
Our commitment to your well-being extends to preventive care, which is covered 100% by your medical plans. This includes essential services such as immunizations and screenings, ensuring you and your dependents can access these preventive measures at no cost. We believe that prevention is key to maintaining good health and are dedicated to supporting you in achieving optimal wellness.
Preventive care is crucial, but your well-being extends beyond an annual exam. We offer resources for your mental and physical health, including emotional support, coaching, and wellness programs.
Discover our mental health resources, including immediate support, emotional tools, coaching, and more. Prioritize your mental health for overall wellness.
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
Headspace: Immediate Emotional Support
Struggling with stress, depression, or work-related challenges? With Headspace, our members gain access to immediate emotional support 24/7/365. Schedule regular sessions or explore a self-care library with over 200 resources, including self-guided activities, videos, podcasts, and classes.
Happify: Boost Emotional Well-being
Happify, a free app, features science-based games and activities aimed at defeating negative thoughts, boosting confidence, and reducing stress and anxiety. Engage in activities designed to improve your overall emotional well-being, all conveniently available on your smartphone.
iPrevail: Personalized Coaching and Learning
Get personalized coaching and learning tools with iPrevail to build resilience and positivity. Benefit from on-demand peer coaching and personalized learning to uplift your mood and enhance your mental health.
MDLive
You can register at myCigna.com.
Cigna’s Knowledge Center
When it comes to behavioral health issues, knowledge is power. Cigna offers employees a chance to get expert advice and information about mental health through their free behavioral awareness seminar series.
Topics include:
- Children and Families
- Autism Awareness
- Eating Disorders
- Substance Use Disorders
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Talkspace: Online Therapy at Your Fingertips
Explore Talkspace for regular communication with licensed therapists securely from your phone or desktop. With 24/7 availability, Talkspace provides a convenient and confidential platform for your mental health needs.
Omada: Personalized Health Goals Support
Omada is a personalized program designed to provide tools and support for achieving health goals, whether it’s weight loss, diabetes management, blood pressure control, or overall health improvement.
Access this benefit through myCigna.com.
Healthy Rewards®: Discounts for Your Well-being
Get discounts between 10% and 40% on the health products and programs you use every day for weight management and nutrition, fitness club memberships, vision and hearing care, complementary and alternative medicine, and health and wellness products.
Access Healthy Rewards through myCigna.com.
Meru Health
Meru combines the best of science, technology and human support to help you overcome mental health challenges. You can schedule a free screening session any time.
Will Prep/Funeral Planning and Bereavement
The Hartford’s Funeral Planning Services allows for pre-planning and includes a step-by-step checklist, a care team, will prep and burial arrangements. Whether you have many assets or just a few, The Hartford also helps you create an online will, backed by online support from licensed attorneys.
Additionally, Bereavement Services through The Hartford provide grief support services, estate and probate services, planning tools, a digital ap for easy access, document storage, after-loss support, and access to online content designed to assist those going through through the grieving process.
Plan Information
Plan Name: XXXX
Policy Number: #XXXX
Effective Date: XX/XX/XXXX
Network: XXXX
Headspace: Immediate Emotional Support
Struggling with stress, depression, or work-related challenges? With Headspace, our members gain access to immediate emotional support 24/7/365. Schedule regular sessions or explore a self-care library with over 200 resources, including self-guided activities, videos, podcasts, and classes.
Happify: Boost Emotional Well-being
Happify, a free app, features science-based games and activities aimed at defeating negative thoughts, boosting confidence, and reducing stress and anxiety. Engage in activities designed to improve your overall emotional well-being, all conveniently available on your smartphone.
iPrevail: Personalized Coaching and Learning
Get personalized coaching and learning tools with iPrevail to build resilience and positivity. Benefit from on-demand peer coaching and personalized learning to uplift your mood and enhance your mental health.
MDLive
Cigna has partnered with MDLIVE®to offer a suite of convenient virtual care options. Connect with video or phone to MDLIVE’s national network of board-certified doctors, dermatologists, psychiatrists and therapists.
You can register at myCigna.com.
Cigna's Knowledge Center
When it comes to behavioral health issues, knowledge is power. Cigna offers employees a chance to get expert advice and information about mental health through their free behavioral awareness seminar series.
Topics include:
- Children and Families
- Autism Awareness
- Eating Disorders
- Substance Use Disorders
Talkspace: Online Therapy at Your Fingertips
Explore Talkspace for regular communication with licensed therapists securely from your phone or desktop. With 24/7 availability, Talkspace provides a convenient and confidential platform for your mental health needs.
Omada: Personalized Health Goals Support
Omada is a personalized program designed to provide tools and support for achieving health goals, whether it’s weight loss, diabetes management, blood pressure control, or overall health improvement.
Access this benefit through myCigna.com.
Healthy Rewards®: Discounts for Your Well-being
Get discounts between 10% and 40% on the health products and programs you use every day for weight management and nutrition, fitness club memberships, vision and hearing care, complementary and alternative medicine, and health and wellness products.
Access Healthy Rewards through myCigna.com.
Meru Health
Meru combines the best of science, technology and human support to help you overcome mental health challenges. You can schedule a free screening session any time.
Will Prep/Funeral Planning and Bereavement
The Hartford’s Funeral Planning Services allows for pre-planning and includes a step-by-step checklist, a care team, will prep and burial arrangements. Whether you have many assets or just a few, The Hartford also helps you create an online will, backed by online support from licensed attorneys.
Additionally, Bereavement Services through The Hartford provide grief support services, estate and probate services, planning tools, a digital ap for easy access, document storage, after-loss support, and access to online content designed to assist those going through through the grieving process.